Mastering the Art of Pulling Plugs for Winter Steelhead Fishing
- Josh James
- Jan 18
- 4 min read
Updated: Feb 3
If you’ve spent any time around me during winter steelhead season, you’ve probably heard me say it:
“If we want to find fish, we’ve gotta cover water.”
That’s exactly why pulling plugs is one of my favorite ways to target steelhead — especially when conditions are right and we’re hunting for that grab that stops your heart.
The Foundation of My Fishing Techniques
Spey fishing will always be the foundation of what I do. There’s nothing like a good cast, a perfect swing, and feeling that slow, heavy pull of a steelhead eating on the hang-down.
But if we’re talking straight-up effectiveness… pulling plugs flat-out catches steelhead.
And it’s not even close.
What Does “Pulling Plugs” Mean?
Pulling plugs is simple: we’re running hard-bodied diving lures (plugs) through steelhead water — usually from a boat — and letting those plugs dig down and work through the exact zones steelhead like to travel and hold in.
The whole idea is to put something right in their lane that looks alive, moves aggressively, and makes them react.
Because here’s the truth about steelhead:
They don’t have to be “hungry” to eat a plug. They just have to be in the mood to kill something.
Why Plug Fishing Works So Well
When I’m guiding a steelhead trip, I’m always looking at three things:
Water condition
Fish behavior
How we can cover water efficiently
Pulling plugs checks every box.
1) It Forces a Reaction Bite
A plug is loud. It wobbles hard. It kicks. It looks like it’s getting away. A steelhead sees that go by in their window, and it flips a switch.
2) It Keeps Us in the Zone
Steelhead aren’t always sitting in the obvious spot right in front of you. A lot of times they’re tucked into a deeper bucket, hugging the soft edge, or laying where you’d never reach effectively with a fly. Plugs get down there.
3) It Helps Us Locate Fish Fast
Some days, steelhead are spread out. And on those days, sitting in one run for three hours “hoping” isn’t the game. Plug fishing lets us cover water, find the right depth, find the right speed… and once we touch a fish, we can dial it in.
The Bite is Not Subtle
If you’ve never hooked a steelhead on a plug, I’ll warn you right now:
It’s violent.
There’s no gentle “tick.” No polite little grab. It’s more like:
BOOM — rod loads — drag starts dumping — and everyone’s yelling.
It’s one of the most addicting bites in steelhead fishing, and it never gets old.
The Kind of Water I Love Pulling Plugs Through
As a guide, I’m always looking for places a steelhead can do one of two things:
Rest
Travel
Some of the best plug water is:
Tailouts where fish slide through
Deeper slots with a soft seam
Bouldery runs where fish tuck behind structure
Walking-speed current where fish don’t have to fight
Classic bucket water that’s too deep to fish well with a fly
And when the water is up a bit or has just a touch of color? That’s when plugs can absolutely put on a clinic.
Plug Colors: Keep It Simple
People overthink plug colors way too much. I keep it pretty simple based on water clarity and light:
Clearer water → more natural patterns
Green water / low light → darker plugs with contrast
Any color in the river → brighter plugs so fish can find it
The bigger thing is making sure the plug is tuned right and running where it’s supposed to.
Why I Like Plug Fishing for Clients
Here’s the honest guide perspective:
Pulling plugs is a great way to put fish in the net for a lot of different anglers. Whether you’re:
Brand new to steelhead
A fly angler who wants to learn another tool
Or someone who just wants the best shot at a bite
Plug fishing keeps you engaged and gives us a real way to work through water with a purpose. It also helps anglers learn something fast:
Steelhead live in lanes. Once you see where the bites happen, your whole understanding of the river changes.
The Best Trips Are Versatile
The way I like to run trips at NorCal Headwaters Fly & Light Tackle is simple: We match the technique to the conditions and the angler.
Some days we’ll swing flies all day. Some days we’ll run plugs and cover ground. And a lot of the best trips are a mix of both.
Because at the end of the day, the goal is the same:
Put you on fish and give you a real shot at that lifetime grab.
Want to Learn How to Pull Plugs the Right Way?
Plug fishing is one of those techniques that looks easy… until you try to do it right. Depth, speed, angles, reading lanes — that’s where the magic happens.
If you want to learn it the right way and spend a day hunting winter steelhead the way I do it when it counts, let’s get after it.
Conclusion
In summary, pulling plugs is an effective and engaging method for targeting winter steelhead. By understanding the water conditions, fish behavior, and the right techniques, you can significantly increase your chances of landing that trophy fish. Whether you are a beginner or an experienced angler, this technique offers a thrilling way to connect with nature and enjoy the sport of fishing.
So, gear up, get out there, and let the adventure begin!


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